Your Body On episodes

Daily Life Inside Maximum Security Prisons
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Explore a day in the life of an American inmate inside a maximum security prison, focusing on exercise, diet, mental health, sleep routines, hygiene, and potential dangers.
Timeline:
- 00:00 Intro
- 00:42 Life in a Maximum Security Prison
- 01:06 What Dangers Do You Have to Watch Out For?
- 02:07 Personal Hygiene
- 02:50 Work
- 03:28 Lunchtime
- 04:07 Dinnertime
Note: This content is not a substitute for professional advice. Always consult with a health provider for medical guidance. In emergencies, contact your doctor or emergency services. Information provided is at your own risk.
#maximum security prison, #prison life, #inmate routine, #American prisoner, #prison dangers, #diet, #mental health, #hygiene
Timeline
00:00:Intro
00:42:Life in a Maximum Security Prison
01:06:What Dangers Do You Have to Watch Out For?
02:07:Personal Hygiene
02:50:Work
03:28:Lunchtime
04:07:Dinnertime